Holly Hill Health Foods, Sleep (with Valerian & Melatonin), 1 Ounce

Features:
 Sleep is a central nervous system sedative that will flow down the mind and body and is best at night since it slows cognitive activity.
 Each serving also contains a full serving of Melatonin, the hormone that one secretes to insure ones circadian rhythm is active and one can tell night from day and therefore go to sleep normally.
 Parve K